Women Menstral Cycle and Its Body Changes

Yeah' this is topic for the ladies. You probably must have known quite a lot about your monthly menstrual cycle,like how often you see your period and how heavy or light they are.Lets look at your menstrual cycle and ovulation.Although in all of these discussion if you have issues with your monthly flow, is advisable you visit your health professional.

Women menstrual cycle periods vary but the most common cycle length is between 23 and 35 days. For most of us the length of time between the ovulation when the egg is released from the ovary is between 12 to 16 days. The first day of your menstrual cycle is the fist day of your period which is your (day1). and it usually last from 3 to 6 days  .You probably have noticed that if you have pains it will be worst  in the first few days  of your period. This happens because the hormones in your body is causing your womb to actively  shed  the lining that was built up in the previous menstrual cycle. I have heard severally by some of these drug hawkers that its not normal to experience pains during menstrual period. Its not true. It only becomes abnormal when is beyond 1to 3 day of your period.

Signs of menstrual cycle:
It has always been normal to experience some body changes while anticipating your menstrual cycle
Personal i have experienced transformation in body changes as the  year goes by. If i can flash back to my mid 20's and early 30's the experience was different  from what i experience today.Its a total different world of experience.
These are likely body changes you might have been experiencing which are normal signs of Menstrual cycle.
Mood swing,depression, abdominal cramps, breast tenderness,muscle aches and headaches. So if you have ever experience or still experiencing some of these menstrual signs.

Who have experienced anything other than these signs, Kindly share with us.