You can spice up your mood in the morning with few organic tea. Lemon, ginger garlic they do not only refresh but also rejuvenate and gives you some array of health benefits like curing nausea. common cold and headache. It keeps you active all day long .If you haven't started having morning green tea, is advisable you start today. It also boost your immune system .Make sure you have enough liquid in the early hours of the morning to help you empty your bowel well and get you ready to go through the day.
Immune boosting ginger drink
2 apple
2 inch ginger root
2 lemon
pinch of turmeric powder or 1 inch size of turmeric root
Blend the apple, ginger and turmeric together mix with a warm water.
Or you can have lipton with ginger and lemon
A cup of Lipton ,rice ginger and squeeze 1lemon juice into it and it's ready .
The good part of these recipes is that you can find them in your kitchen .
Try one of them today .
Good morning!
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